CAPE TOWN FRONTRUNNERS

 

 

March 2019

  • Sat 16 - Rondebosch Parkrun
    • Arno Tietz-Geldenhuys 30:53
  • Sat 16 - Greenpoint Parkrun
    • Ben Theron 23:24
  • Sat 16 - Century City Parkrun
    • Andy Atkins 21:49
  • Sat 9 - Constantia K-Way 15k
    • Andy Atkins 1:11:51
    • Ben Theron 1:28:12
    • James Truter 1:29:23
  • Sat 9 - Rondebosch Parkrun
    • Jim Hislop 22:27
    • Robbie Tarlton 26:34
    •  Arno Tietz-Geldenhuys 30:46
  • Wed 6 - Crazy Store Lighthose 10K
    • Andy Atkins 44:34
    • James Truter 56:30
    • Ben Theron 56:31

  • Sat 2 - Rondebosch Parkrun

    • Arno Tietz-Geldenhuys 31:22

  • Sat 2 - Franschhoek Parkrun

    • Andy Atkins 22:14

    • Ben Theron 24:31

 

 

 

 

 

 

race results